want to improve your eyesight

·      How carrots help you?

Carrot can help your eye to see in condition with low light or those who has night blindness.

Carrot contains beta-carotene, then it will be converted into vitamin A by our body.

Vitamin A is most important nutrient for protecting eye health and vision.

·       However don’t misunderstand?

Carrot cannot cure bad vision but it can improve your vision.

·       What other benefit of carrot?

1.     Improving immunity in the body

2.     Protecting skin

3.     Balancing blood sugar

4.     Relieving congestion

5.      Fighting inflammation

6.     Cleansing the kidneys

7.     Fighting Leukemia